Reflection & Truth Guided Meditation

$2.99

Mantra: Anahata

The key to reflection is to review the past without emotional charge – to play each moment in fast forward. This process, known as recapitulation, allows us to absorb every moment of the past at the cellular level. In latin, capit means head; ulation is a process; and re-means do it again. By recapitulating at the cellular level, we consciously begin living experiences and behaviors that nourish us and unconsciously drift away from the experiences and behaviors that don’t.
If you can recapitulate the past 90 days during this meditation, and then recapitulate your day right before you go to sleep, you will unconsciously – ever so subtly – begin the process of staying “in-check” and present with your actions, goals, and desires.

Description

Why buy guided meditation singles when 100+ davidji meditations are included in the MIND SHIFT membership?

The meditation membership program designed to support YOUR JOURNEY in all realms of life…

Lock down a nourishing meditation practice with the continuous help and support of davidji, and a tight knit group of fellow spiritual warriors on a similar path. Access monthly lessons, videos, workbook activities, meditations, free gifts, live webinars and the exclusive Facebook group. Each month will focus on a particular topic curated by davidji.

PLUS you’ll get access to the Guided Meditation Vault with tons of meditations hand picked by davidji on every topic imaginable – and it will keep growing!

You can learn more about the MIND SHIFT Membership HERE!

You may also like…