Stress Relief Guided Meditation

$3.99

Mantra: Moksha

Stress is everywhere, but stress relief is within you. In this guided meditation davidji will aide you with tools to cope with the everyday stresses of life. Breath control, body awareness, and mantra chanting are a few of the techniques to build skills that you can take beyond meditation. How we treat ourselves in meditation is how we treat ourselves in life. To aide in your self discovery and stress relief, you will as yourself these questions:

-What is my heart’s desire?
-Who I am?
-How can I love myself?

Description

Why buy guided meditation singles when 100+ davidji meditations are included in the MIND SHIFT membership?

The meditation membership program designed to support YOUR JOURNEY in all realms of life…

Lock down a nourishing meditation practice with the continuous help and support of davidji, and a tight knit group of fellow spiritual warriors on a similar path. Access monthly lessons, videos, workbook activities, meditations, free gifts, live webinars and the exclusive Facebook group. Each month will focus on a particular topic curated by davidji.

PLUS you’ll get access to the Guided Meditation Vault with tons of meditations hand picked by davidji on every topic imaginable – and it will keep growing!

You can learn more about the MIND SHIFT Membership HERE!