Yogic Principles to Live By Guided Meditation

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Mantra: Ahimsa Satya

Join me in discovering the five yamasahimsa (non-violence), satya (not lying), asteya (not stealing), brahmacharya (sexual impeccability), and aparigraha (not coveting).

The most well known teaching of yoga is asana (the postures) because we all physically practice them in yoga class. But there are actually 8 limbs of the yogic teachings, and this weekend let’s explore the first two limbs of yoga—the yamas and niyamas—described by the sage Patanjali in the Yoga Sutras. The yamas are the universal codes of ethical behavior and niyamas are the personal observances—essentially guidance for how enlightened beings can best interact with the world, our friends, our families, and our selves. These ten practices and their translations can become intuitive and awakened within us when we place our attention on them, live them, and practice them.

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Why buy guided meditation singles when 100+ davidji meditations are included in the MIND SHIFT membership?

The meditation membership program designed to support YOUR JOURNEY in all realms of life…

Lock down a nourishing meditation practice with the continuous help and support of davidji, and a tight knit group of fellow spiritual warriors on a similar path. Access monthly lessons, videos, workbook activities, meditations, free gifts, live webinars and the exclusive Facebook group. Each month will focus on a particular topic curated by davidji.

PLUS you’ll get access to the Guided Meditation Vault with tons of meditations hand picked by davidji on every topic imaginable – and it will keep growing!

You can learn more about the MIND SHIFT Membership HERE!

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