“Live the life you love, love the life you live.” – Bob Marley

Whether it’s receiving love from others, offering love unconditionally, or accepting it from yourself, love is an essential component to our wellbeing. The more open to love you are, the healthier you will be both physically and emotionally. The less open you are, the more you are at risk to experience feelings of diminishing self-worth, depression, anger, frustration, disjointed connectivity, and resentment towards others. Feel the power of love, and let love in with these guided meditations!