Unplug Meditation, founded by Suze Yalof Schwartz, is the world’s first drop-in meditation studio on the planet. This Los Angeles-based teacher training focuses on secular techniques and practices designed to eliminate stress, increase productivity, foster happiness, and prepare graduates with the confidence to teach classes anywhere. Those graduates who have truly mastered their practice may even have the opportunity to teach a class at Unplug.
You will learn about the science behind meditation, the fundamentals of the present moment, how to sit, when to meditate, experiences during meditation, and how to develop your signature teaching style. Over the course of this training, davidji and Suze freely share their vast expertise and experience in meditation, marketing and business development. Graduates will cultivate a daily meditation practice and a confident teaching style that is secular in nature and not linked to any specific philosophy or tradition.
Throughout the training, you will have free access to the Unplug Meditation app, and during the in-residence portion of the training you will have free admission to all classes at the Unplug studios in Santa Monica.