destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind & Journey to Infinity CD
When was the last time you snapped at someone or spoke words that you regretted? When was the last time you made a knee-jerk decision that you wish you could take back? How about the last time you felt burned out or overwhelmed? Most likely the cause was stress. Stress is destructive, diabolical and creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations and sparks non- nourishing behaviors. In this book, stress-management expert davidji draws on decades of experience working with individuals in extreme, high-pressure situations – including business leaders, world-class athletes, members of the military and those in crisis – to share the solutions to stress we’ve desperately been waiting for. With the help of this book you will learn:- the 5 types of stress and how to deal with them- simple tools for dealing with modern life’s daily stressors, common woes and unpredictable situations – practical methods for prioritizing needs, managing emotions and communicating efficiently- how to keep stress levels at a constant low, and much more!!! This dynamic duo of davidji’s book destressifying along with the sweet music of Journey to Infinity will help you relieve your stress and heal with powerful musical awakening.
Journey to Infinity is a two-hour exploration of your body, mind, heart, and soul through the timeless wisdom of Ayurveda – the 5000-year-old healing system. Each track on Journey to Infinity carries the intention to infuse you with timeless elemental wisdom. This Spiritual Song-cycle will help you connect with your deeper Self through the healing power of musical awakening, ancient Sanskrit mantras, consciousness shifting binaural beats, musical Ayurvedic awakenings and deep, guided meditations.
Wherever you are on your spiritual journey, you will find the powerful music of Journey to Infinity and teachings of destressifying to be profound partners in your personal empowerment, your physical and emotional healing, and your mindbody transformation. Plus, your CD and book will be signed by davidji!!!